Professional Fitness Testing

Physical fitness and athleticism are becoming ever more important in football. To build a career in the game, players need to show speed, power and stamina.

We offer tests to assess a young player’s fitness in the areas clubs are looking at (right).

We compare results to those expected in academies and give you feedback. One-to-one or coaching in small groups is available to help players improve in these areas. Email us for more information.

  • Standing jump with arms
  • Standing jump without arms
  • 10m sprint
  • 20m sprint
  • 30m sprint
  • T-test agility run
  • Bleep test